3-2-1 Chaturanga - Yoga Trinity Skills and Drills for Vinyasa Flow

In this short free yoga audio podcast Chaturanga skills and drills to enhance the safety, function and technique in Sun Salutations. Yoga Trinity

Vinyasa Flow Foundations 2-Day Yoga Taster - Yoga Trinity

60 Minute Vinyasa Yoga Class with Leigha

Mastering Chaturanga: The Foundation of Strength and Alignment

Four Limbed Staff Pose (Chaturanga Dandasana) Variations - 29

Customize Your Vinyasa Practice With 3 Chaturanga Alternatives

Happy New Year - 30 min Vinyasa Yoga Flow - Starting Strong

Hands Free Vinyasa Yoga No Chaturanga, Plank or Downward Dog

Part 1: 90-minute Level 2/3 Vinyasa Yoga Flow with Rachel

Vinyasa Chaturanga Dandasana for Beginners

40 Minutes Advanced Power Vinyasa Yoga Flow, POWER YOGA

Part 1: 90-minute Level 2/3 Vinyasa Yoga Flow with Rachel