Benefits of Wim Hof Breathing: For Grown-Ups and Kids!

If you’ve heard of Wim Hof you may be familiar with the incredible records set by this 61-year-old Dutch athlete known as “The Iceman.” He’s run a half marathon above the Arctic Circle, barefoot only wearing shorts. He’s climbed the highest mountains in the world in extreme cold – again, wearing only shorts. He’s run Read More

How Iceman Wim Hof Uncovered the Secrets to Our Health

Wim Hof Breathing Method - Benefits, Steps, For Cold, Studies

[Hof, Wim] on . *FREE* shipping on qualifying offers. The Wim Hof Method: Activate Your Potential, Transcend Your Limits

The Wim Hof Method: Activate Your Potential, Transcend Your Limits

Benefits of cold water: Health guru and extreme athlete Wim Hof says we have 'power within' to heal disease

Wim Hof Breathing: 6 Benefits for Body & Mind

Wim Hof Breathing: Method, Benefits, and More

Wim Hof: Hall of Fame 2023

Wim Hof Breathing: Method, Benefits, and More

Conscious Breathing: Benefits, Types, How to Practice, Safety

The Wim Hof breathing method: How to, benefits, and more

The Wim Hof Method - Cold Water Immersion – dryrobe

Guide to the WIm Hof Technique

Wim Hof Breathing: Learn the Method, Science, Benefits & More

For those of you who haven't tried Wim Hof breathing, I highly recommend it. Here's some evidence of its cognitive benefit. : r/Nootropics