Breathing to reduce stress and for good health – the Wim Hof

A few months ago I went to a workshop on the Wim Hof method which culminated in taking an ice bath. Since then I’ve been using the breathing method for taking cold showers and find it really …

Wim Hof breathing tutorial by Wim Hof

The Way of the Iceman (eBook)

Do amazing things with a focused mind - Taking an ice bath and swimming in the Amstel river

The Wim Hof Method: Activate Your Full Human Potential - Kindle edition by Hof, Wim, Epel, PhD, Elissa. Religion & Spirituality Kindle eBooks @

The Wim Hof Method: Activate Your Full Human Potential See more

How Breath and the Cold Can Support Your Immune System – BRINK – Conversations and Insights on Global Business

Jason 'Psycho' Suttie - The power of the Wim Hof Method is the combination of the three pillars. A committed, consistent practice including the breathing technique and cold exposure can help you

Wim Hof Breathing: Method, Benefits, and More

The Benefits of Wim Hof Breathing: Unlocking Your Inner Power

Unleashing the Power Within: The Wim Hof Method – Episode 2: Breathing – Tundra Ice Bath

Wim Hof Breathing: Learn the Method, Science, Benefits & More

Wim Hof Breathing: Unveiling Technique, Benefits and Safety • Breath Inspired

The Wim Hof Method - Coppet Coaching & Counseling

The Wim Hof Method: Becoming the Iceman