Centering A Scholar Warrior

Por um escritor misterioso
Last updated 18 novembro 2024
Centering  A Scholar Warrior
We sometimes talk about feeling "centered" in daily life as a synonym for being focused, balanced. And with good reason: physical posture/balance and mental/emotional states have been shown to be intimately related.  In martial arts the importance of finding your physical center – of balance, of gravity – is often stressed as a fundamental element…
Centering  A Scholar Warrior
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Centering  A Scholar Warrior
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Centering  A Scholar Warrior
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