Cobrinha BJJ 7 Volume Set with Rubens Charles

Rubens Charles "Cobrinha" - The 5 time BJJ world champion and 2 time ADCC champion now shares his techniques with the world. Get a close up of the closed guard, butterfly guard, half guard, spider guard, double underhooks, inverted guard, and the omoplata. Learn a bunch of new and unique attacks that will keep your opponent guessing. Find out some more ways to stop your attacker from passing your guard. Finally, Charles shows you how to sweep your partner and get a dominant position. After watching the moves in the studio, sit back and watch the included footage of Cobrinha doing the same exact moves in competition. If you're serious about BJJ there's no one better to learn from in the world!

Rubens Cobrinha Charles interview

Rubens Cobrinha Charles (@cobrinhacharles) • Instagram photos and videos

THE STRONGHOLD BRAZILIAN JIU JITSU - 53 Reviews & 66 Photos - 2176 Chatsworth Blvd, San Diego, California - Boxing - Phone Number - Yelp

Cobrinha - Rubens Charles - BJJ Black Belt Legend

Train Travel Explore - BJJ Camp Finder

Fernando Terere Favela BJJ Vol 3 Half Guard and X-Guard Passes, Apps

Building a Limber Body: The Art of Dynamic Stretching by Josh Stockman – Strong And Fit

Use the kimura to move around the body and flow into submissions and dominant positions with the Cobrinha Kimura Trap System from Rubens Charles!,

The Cobrinha Kimura Trap System by Rubens Cobrinha Charles - Digital

20 Greatest BJJ Legends Of All Time

Gracie University

Rubens “Cobrinha” Charles: 4th-Degree BJJ Black Belt – Elite Sports