Daylight Saving Time ends: Why we have it and how it impacts health

While many revel in the extra hour of sleep granted, daylight savings time can lead to seasonal depression, medically referred to as seasonal affective disorder (SAD). It impacts up to five percent of the adult population while another 10-20 suffer from more mild winter blues, according to The Cleveland Clinic.

Daylight saving time can seriously affect your health, research shows – NBC10 Philadelphia

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Daylight saving time: 4 surprising health effects of 'falling back

Fall back: How daylight saving time can seriously affect your health, Ap

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Daylight saving time - Wikipedia

Daylight Saving Time fall back doesn't equal sleep gain - Harvard Health

Q&A: Sleep experts warn against harmful effects of daylight saving time

Expert Insights: The impact of daylight saving time on your health

Health experts say making daylight saving time permanent is a terrible idea. Permanent standard time, on the other hand - The Boston Globe