Enjoy The Present Moment Even If It's Hard

We only have the present moment, but when it's painful or hard, how can we enjoy it? Here's a powerful technique that will help you.

How to Forget Things On Purpose

21 Beautiful Quotes on Embracing The Present Moment, by Pawan Kumar, Mission.org

Padraig O'Morain Mindfulness

3 steps to living a better life. #livingabetterlife #kindness #meditat

Don't Enjoy Anything Anymore? Here Are 8 Ways to Overcome Anhedonia

100+ Live-in-the-Moment Quotes To Shift Your Perspective

What Happens When You Meditate

Breathe Magazine Issue 22

Living In The Moment: 7 Tips for Being More Present

70 Growth Mindset Quotes To Inspire Hard Work and Perseverance

MENTORSHIP @wetransfer asked me to write a manifesto about mentorship. Some of the most profound lessons we receive are the hard truths we…

100 Positive 'Just Breathe' Quotes To Help You De-Stress