Simple Exercises to Dramatically Improve Your Cheerleading Jumps - HubPages

How to Jump Higher: 6 Exercises and Tips to Improve Your Vertical Jump

Are Static Jumps the Missing Element in Your Jump Training?

5 Rules For Better Box Jumps, Fitness

Star Jumps Workout

Horizontal and vertical jumping: How, when and why to use one instead of the other? - Sportsmith

Sports Performance Bulletin - Strength conditioning & flexibility - Plyometric training: increase your speed and power

Squat Jumps for an Explosive Workout

Tuck Jumps – WorkoutLabs Exercise Guide

Expert Tips for Bigger, Safer Jumps and Leaps - Dance Magazine

Tuck Jumps: How To Do Them & Why Your Workout Needs Them - Onnit Academy