Have Fun and Explore Mindful Movement with Freeze Dance - Mindful

The end of the school year is a perfect time to celebrate, have fun, and practice mindfulness. One way to do this by playing this mindful version of freeze dance. Instructions: Step 1: Create your music playlist Create a playlist of your kids

Mindfulness 101: Teaching Kids the Art of Being Present - BrightChamps Blog

7 Mindful Movement Practices for Daily Life

Mindful Magazine April 2023 - How to Free Your Body by Mindful - Issuu

Mindful Parenting

Freeze Dance Pose Cards, Kindergarten Resource

Educational Brain Breaks We Love that Keep Kids Moving and Learning

Mindful Movement — Bomiart Movement Society

GO WITH YOYO Mindful Surfing - 5 Finger Breathing

Mindfulness Activities, 29 Best in 2023

Freeze Dance Yoga: Get moving with Bari Koral

How Freeze Games Build Executive Function - Kinderberry Hill

Dancing Trees a Fun Yoga Game for Busy Bears - Calm Ahoy Kids

Mindfulness 101: Teaching Kids the Art of Being Present - BrightChamps Blog