Why Watching Scary Horror Movies for Halloween May Help Your Anxiety

I have Generalized Anxiety Disorder, and watching horror movies is one of my main coping mechanisms. Being able to control the fear helps me calm down and alleviate my anxiety symptoms.

Horror Movies for Teens: Benefits, Risks, and the Psychological Impact

Psychology of scary movies Ohio State Health & Discovery

7 (Positive) Psychological Effects of Watching Horror Movies

Why nightmares might actually be a good thing - WTOP News

Why some kids love horror -- and why it's nothing to worry about

Why horror movies may be good for your health

Thrills, Chills, and Frissons: Two Wellesley Professors on Why We Love Scary Movies, Spotlight

Can Scary Movies Impact Your Heart Health? - AMS Cardiology

Can watching horror movies help your anxiety?

Why we like scary things - The Washington Post

Can Horror Movies Be Bad for Your Mental Health? - Harmonia Mentis

Why Scary Movies Are Good For You - Reasons You Love to Watch Horror Films

31 essential, history-making horror movies to stream this spooky season

Watching Scary Movies Can Help Reduce Your Stress (Really!) - I Spy Physiology Blog