How to get Claire Danes's back with HIIT workouts and lifting weights

The 36-year-old is not a gym obsessive - instead, she likes running. Trainer Joe Dowdell also gets the Homeland star to lift weights during high-intensity workouts.

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The Women's Health Little Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You! by Adam Campbell (1-Jan-2015) Paperback

Claire Danes pounds the beach on her jog in California

Claire Danes showcases lean bronzed legs as she works up a sweat

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Claire Danes showcases lean bronzed legs as she works up a sweat

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Claire Danes puts her gym-honed body on display as she goes for beach run in LA

How to get Claire Danes's back with HIIT workouts and lifting weights