How to tell if you are truly addicted to your smartphone

Every week, Apple sends a shame-inducing “digital wellness” report to iPhone users detailing exactly how many hours they’ve spent hooked on their smartphones.

Here's how you can actually break your smartphone addiction

The Real Reason You're Addicted to Your Phone

Here's What Happens To Your Brain When You Break Your Smartphone

Why Can't I Put My Smartphone Down? Here's The Science : Shots

How to Break Up With Your Phone - The New York Times

The Student Cellphone Addiction Is No Joke (Opinion)

How to Break a Phone Addiction Without Quitting Cold Turkey - The

Column: Students are addicted to their cellphones, and they need

Four tell-tale signs that give away the smartphone addiction

Are You Addicted to Your Phone?