Mindless Munching - part of everyday life? — The Unit Fitness Cambs

Mindless munching - part of everyday life? But should it be and what impact do these habits have on our life? We are all guilty of it… the bad habits of grabbing some food and rather than sitting at the table for dinner (like our parents got us to do when we were young) we combine mealtime wit

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[Shannon LMFT, Jennifer, Shannon, Doug] on . *FREE* shipping on qualifying offers. The Monkey Mind Workout for Perfectionism: Break Free

The Monkey Mind Workout for Perfectionism: Break Free from Anxiety and Build Self-Compassion in 30 Days!

Mindless Munching - part of everyday life? — The Unit Fitness Cambs