New study claims iPhone's Night Shift doesn't help you get to sleep

Staring at screens all day has repeatedly been shown to have a negative impact on our ability to get to sleep and to stay asleep. …

A new study claims your iPhone's Night Shift mode doesn't actually improve sleep at all

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Study: Using Apple's Night Shift to improve your sleep? Don't bother

New study finds that Night Shift does not improve sleep quality or quantity

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Use Night Shift on your iPhone, iPad, and iPod touch - Apple Support

Apple's Night Shift tool does NOT help you sleep, says study

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