CrossFit Fibonacci - Partner workout: 120 Cal Row / Partner in medball bear hug 100 Single Arm DB Hang Clean / bear hug 100 Single Arm DB STOH / bear Hug 100 Burpee GTOH (35/15)

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Last updated 18 dezembro 2024
CrossFit Fibonacci - Partner workout: 120 Cal Row / Partner in medball bear  hug 100 Single Arm DB Hang Clean / bear hug 100 Single Arm DB STOH / bear  Hug 100 Burpee GTOH (35/15)
CrossFit Fibonacci - Partner workout: 120 Cal Row / Partner in medball bear  hug 100 Single Arm DB Hang Clean / bear hug 100 Single Arm DB STOH / bear  Hug 100 Burpee GTOH (35/15)
22.2 Bar-facing Burpee Efficiency Tips!
CrossFit Fibonacci - Partner workout: 120 Cal Row / Partner in medball bear  hug 100 Single Arm DB Hang Clean / bear hug 100 Single Arm DB STOH / bear  Hug 100 Burpee GTOH (35/15)
Quarterfinals 21.5” WOD
CrossFit Fibonacci - Partner workout: 120 Cal Row / Partner in medball bear  hug 100 Single Arm DB Hang Clean / bear hug 100 Single Arm DB STOH / bear  Hug 100 Burpee GTOH (35/15)
CrossFit Equity: 150 Partner Burpees
CrossFit Fibonacci - Partner workout: 120 Cal Row / Partner in medball bear  hug 100 Single Arm DB Hang Clean / bear hug 100 Single Arm DB STOH / bear  Hug 100 Burpee GTOH (35/15)
bear hug squat – Crossfit Mentana
CrossFit Fibonacci - Partner workout: 120 Cal Row / Partner in medball bear  hug 100 Single Arm DB Hang Clean / bear hug 100 Single Arm DB STOH / bear  Hug 100 Burpee GTOH (35/15)
CrossFit Equity: 150 Partner Burpees
CrossFit Fibonacci - Partner workout: 120 Cal Row / Partner in medball bear  hug 100 Single Arm DB Hang Clean / bear hug 100 Single Arm DB STOH / bear  Hug 100 Burpee GTOH (35/15)
CrossFit
CrossFit Fibonacci - Partner workout: 120 Cal Row / Partner in medball bear  hug 100 Single Arm DB Hang Clean / bear hug 100 Single Arm DB STOH / bear  Hug 100 Burpee GTOH (35/15)
Bear Hug Squat + SB
CrossFit Fibonacci - Partner workout: 120 Cal Row / Partner in medball bear  hug 100 Single Arm DB Hang Clean / bear hug 100 Single Arm DB STOH / bear  Hug 100 Burpee GTOH (35/15)
THE PROGRM MASH WEEK 42 2021” WOD
CrossFit Fibonacci - Partner workout: 120 Cal Row / Partner in medball bear  hug 100 Single Arm DB Hang Clean / bear hug 100 Single Arm DB STOH / bear  Hug 100 Burpee GTOH (35/15)
Bear hug hold. (Sand bag or d-ball)
CrossFit Fibonacci - Partner workout: 120 Cal Row / Partner in medball bear  hug 100 Single Arm DB Hang Clean / bear hug 100 Single Arm DB STOH / bear  Hug 100 Burpee GTOH (35/15)
D-Ball Carry in Bear Hug

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