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On the Minute' Plyometric Boot Camp Workout - Oats & Rows

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Last updated 18 dezembro 2024
On the Minute' Plyometric Boot Camp Workout - Oats & Rows
Not to toot my own horn, but this was the boot camp heard around the world. And by the world, I mean around work. I used this workout the other week in one of my Boot Camp classes, and for the rest of the week I heard comments such as “I heard you killed everyone […]
On the Minute' Plyometric Boot Camp Workout - Oats & Rows
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