Six facets of the Power Yoga for Sports system – Human Kinetics

Over the course of creating Power Yoga for Sports, I boiled its effectiveness down to six components: balance, strength, flexibility, mental toughness, focus, and breathing. Each component has been carefully thought out and is pivotal to athletes’ ability to reach their potential.

Assertion of traditional yoga in human health and value education

20 Best Sports Science Books of All Time - BookAuthority

Active at home - Mind and body workout - Human Kinetics

Children, Free Full-Text

9 Best HIIT Bodyweight Workout Benefits: Unlocking the Power

Teaching Power Yoga for Sports: Lawrence, Gwen, Coughlin, Tom

Editing Flexibility - Physiopedia

Active at home - Mind and body workout - Human Kinetics

TMHS 551: How Your Environment Is Shaping Your Body - With Aaron

[Lawrence, Gwen, Coughlin, Tom] on . *FREE* shipping on qualifying offers. Teaching Power Yoga for Sports

Teaching Power Yoga for Sports