Sumo Deadlift High Pull Deadlift, Crossfit motivation, Olympic lifting

Mar 8, 2014 - The Sumo Deadlift High Pull is one of the 9 foundational CrossFit movements. Learn the basic form standard for this tricky, yet super effective, exercise.

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Make the Sumo Deadlift High Pull easier. #sumodeadlifthighpulls #SDHP

he Sumo Deadlift High Pull The sumo deadlift high pull builds on the deadlift, but we widen the stance and bring the grip inside the knees to facilitate a longer pulling

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