Casachaturanga

The Hidden Pulling Actions in Chaturanga or The Problem is Never

Por um escritor misterioso
Last updated 18 novembro 2024
The Hidden Pulling Actions in Chaturanga or The Problem is Never
Amid the growing awareness that yoga asana is not always an infallible and complete physical workout, has been a tendency to dismiss certain poses (for example: wild thing, sleeping pigeon, chaturanga) as culprits of injury. The real culprit In reality, the culprits of injury — no matter the physical pursuit — are excessive repetition of movement […]
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