Quick Stretches for Stress Relief You Can Do Right Now

Feeling stressed? Tightness in your muscles can negatively affect how you feel both physically and emotionally. Here are seven stretches you can do to help calm yourself down and relieve anxiety and stress.

Quick Stretches for Stress Relief You Can Do Right Now

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Quick Stretches for Stress Relief You Can Do Right Now

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Everyday Health - If you're feeling stressed these quick stretches can help