Rear Naked Choke (RNC)

Mata leão, meaning 'lion killer' in Portuguese, is the name of a popular choke-hold in Brazilian Jiu Jitsu, a choke that is called hadaka jime in Judo, and rear naked choke in the American grappling circuit. Here you will find a run down of the history of the rear naked choke, and the roots of the mata leão name.

Rear Naked Choke No-Gi - Atos BJJ OnDemand

Rear Naked Choke Breakdown: Sub and Defense - The MMA Guru

1. Rear Naked Choke (AKA RNC, Mata Leão, Lion Killer or Sleeper Hold) on Vimeo

Rear Naked Choke (RNC) For BJJ Guide: The Best Submission?

Rear naked choke - Wikipedia

Sticker

Rear Naked Choke (RNC) | Sticker

Jake Shields demonstrates an RNC on G4 Attack of the Show…

Rear Naked Choke (RNC) - Details and Variations - BJJ World

Rear Naked Choke ( RNC)🇺🇸 - Way of Jiu Jitsu Academy

How to Master the Rear Naked Choke in 6 Steps

Rear Naked Choke (RNC)

Introduction to the RNC - The Combat Base Club