Arlong the Saw Workout: Train like Captain of The Arlong Pirates! – Superhero Jacked

BONUS: I told you that we were going to be on a bit of a tear with One Piece Workouts, and we're back for one that NEEDED a slot after our One Piece live action on Netflix: Arlong! Arlong was a character that didn't have many requests from the manga and anime, but when the live action went live you guys flooded my request inbox. If it wasn't clear, we're going to be training with weights for this one, after having a few other new One Piece characters join the database and also our calisthenics workouts, because Arlong is massive.

Arlong the Saw Workout: Train like Captain of The Arlong Pirates! – Superhero Jacked

Arlong, Ultima Wiki

Captain America Workout: Train like you have Super-Soldier Serum!

Who Plays Arlong in Netflix's 'One Piece?

Arlong the Saw Workout: Train like Captain of The Arlong Pirates! – Superhero Jacked

Anime Workouts Archives – Page 7 of 154 – Superhero Jacked

Sabo Workout Routine: Train like the Powerful One Piece Character!

Hopes and Dreams (One Piece Crossover)

GM's Corner

Grievous Harm with a Body - TV Tropes