Fundamentals of Functional Striking by Stephen Whittier – BJJ Fanatics

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Last updated 17 novembro 2024
Fundamentals of Functional Striking by Stephen Whittier – BJJ Fanatics
This is our most COMPLETE BLUEPRINT on striking from one of the HIGHEST RANKED Muay Thai experts in America Stephen Whittier. From footwork and body placement, to building an OFFENSIVE and DEFENSIVE gameplan this series covers the theoretical WHY of STRIKING and takes you all the way to the REAL WORLD application or HO
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