Subway Nutrition Facts: What to Order & Avoid

Subway's customizable subs, wraps, and salads present many opportunities to create a healthy meal. Here's how the menu's nutrition stacks up.

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Did they discontinue wheat bread? Every subway around now only has these meager choices. : r/subway

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Subway's best menu picks, by a nutritionist

subway meal chips. I only noticed the difference because I calorie count. Went from 210 calories to 190. : r/shrinkflation

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