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This tool is helpful to help students deescalate and get ready for learning when they have become upset, angry, overwhelmed, or overly hyper. I

Take 5: Calm Down Breathing Exercise (Deescalation Technique)

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Take Your Work Breaks to the Next Level

Webinar: How Do Plants Breathe? Smithsonian National Museum of Natural History

How to monitor your breathing rate with Apple Watch

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10 Breathing Exercises to Try: For Stress, Training, and Lung Capacity

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