The 400 Is a Sprint

The 400m is a sprint; the 800 is the hybrid. And although speed training for the 400m seems counterintuitive, it should be the priority.

Why I Coach the 400m With a Feed the Cats Approach

Solved The stagger start for the 400 m sprint places the

Why the 400m is the Ultimate Race - stack

Yelverton World's Top 400-Meter Sprinter Over 60 - The Murfreesboro Pulse

One-Lap Wonders: Here are Your 400 Meter Runners for Team USA - Women's Running

400 Meter Training: Short to Long, or Long to Short

400m sprint hi-res stock photography and images - Alamy

Strategy: How to Run the 400m

400 Meter Training - A Scientific Approach