The mental health benefits of free play – Active For Life

A recent article published in Quartz looks at why depression in kids is increasing, and examines the link to lack of free play. It offers up tips for parents on how to increase daily free play.

Sports, Free Full-Text

Health and Physical Education

The mental health benefits of being physically active Infographic health, Mental health infographic, Exercise and mental health

Why Free Play Is Crucial For Early Years Children

The mental health benefits of free play – Active For Life

Walk. Run. Dance. Play. What's your move? - Move Your Way

The decline of American playtime — and how to resurrect it - Vox

Promoting Physical Education & Physical Activity At School

The Power of Play: 6 Benefits for Child Development

Mental Health Benefits of Exercise and Physical Activity

Everything gets Better with ParticipACTION – Active For Life

Improving Mental Health Through Play - Great River Children's Museum

Social Connection & Healthy Activities