Training Program Considerations for Endurance Runners

This article contains examples of how to periodize training programs to help aerobic endurance athletes reach their peak condition at the appropriate time of the year.

Endurance training plans for athletes.

Combined strength and endurance training program: endurance training

Is long-distance running good for the heart?

SPRING HALF MARATHON TRAINING PROGRAM

Training Distance Runners for Endurance and Speed

13 Best Marathon Training Schedules for Runners!

Sports Performance Bulletin - Training structure & planning - Marathon training: learning lessons from the elites

Strength Training For Runners (Detailed Program)

How To Train For Cross Country

Half Marathon Training Program, PDF, Marathon

Potential Long-Term Health Problems Associated with Ultra-Endurance Running: A Narrative Review

The Real Reasons You Gain Weight While Training for a Marathon (And What You Can Do About It)