Tuesday 180313 Broken DT Version - CrossFit Malibu

The intention with today’s workout is to go just a bit heavier than you feel like going! If in the past you have scaled the load for this hero’s workout to 50 kg and were able to finish in under 12…

CrossFit Malibu

CrossFit Malibu Fitness & Personal Training - Fitness & Community

Tuesday 210223 DB Heavy Day - CrossFit Malibu

CrossFit Malibu Fitness & Personal Training - Fitness & Community

WOD Blog - CrossFit Malibu

Tuesday 190305 UGly Chipper - CrossFit Malibu

Tuesday 221004 3 RFT: Lunge, Run, Push Press - CrossFit Malibu

CrossFit Malibu Fitness & Personal Training - Fitness & Community

WOD Blog - CrossFit Malibu

CrossFit Malibu