What are Pronation and Supination?

In this blog Cypress Foot and Ankle expert Dr. Christopher Correa discusses what the terms Pronation and Supination mean. The foot and ankle is a complex mechanical system that facilitates locomotion and attempts to accomplish two minor goals during this process, energy redirection and shock absorption. This first task is achieved through the coordinated storage and release of kinetic forces which serves to optimize locomotion with minimizing energy expenditure. The foot needs to at times be fle

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