Wim Hof, the Iceman Science-Based Medicine

Wim Hof, the Iceman, is extraordinarily resistant to extreme cold. His Wim Hof Method (WHM) combines breathing exercises, cold exposure, and meditation. Hyperventilation has been shown to reduce the body's response to inflammation, but Hof's extravagant claims of health benefits are not supported by scientific evidence.

The Wim Hof Method - : Target

The Wim Hof Method

The Science Behind Wim Hof's Unshakable Resistance to Freezing Temperatures, by Jaron Lukas

The Iceman Speaks by Wim Hof - Audiobook

Discover the science behind the Wim Hof Method

Is Wim Hof a quack? – Brian W. Stone

The Wim Hof Interview The 26-Time World Record Hol

Should You Try the Wim Hof Method to Help IBD Symptoms?

WSU gets first look at 'Iceman' Wim Hof's brain activity in new research collaboration - School of Medicine News - Wayne State University