This is Sparta!”: The Spectacle of the Active, Muscled Male Body

Introduction The intense box-office success of 300 proves that overt male spectacle sells.[i]  Both men and women came to see not only the comic book adaptation’s display of masculine fighting skill and stoic resolve, but also the spectacle of the male actors’ hard, sharply-defined ab and chest muscles which the film explicitly offered them via…

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Read The 300 Body: How to Build the Spartan Physique by Desmond Gahan available from Rakuten Kobo. Do we really need to be strong and fit? It

The 300 Body: How to Build the Spartan Physique

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Did Sparta really look like what was described in the movie 300? - Quora

The Spartacus Workout

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