Chandrabhedi (Chandrabhedana) or Left Nostril Breathing : How to Do It, Benefits, Step by Step Instructions & Precautions

Chandrabhedan Pranayama is also called left nostril breathing in English. Chandrabhedan Pranayama is made up of two words, in which Chandra means the moon and the piercing means entering or breaking.

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Can I do Pranayam without altenate nostril breathing by normal both nostril breathing can I do like it? - Quora

Chandra Bhedana Pranayama (Left Nostril Breathing)- Steps and Benefits

Chandrabhedi (Chandrabhedana) or Left Nostril Breathing : How to Do It, Benefits, Step by Step Instructions & Precautions

Chandrabhedi (Chandrabhedana) or Left Nostril Breathing : How to Do It, Benefits, Step by Step Instructions & Precautions

Chandrabhedi (Chandrabhedana) or Left Nostril Breathing : How to Do It, Benefits, Step by Step Instructions & Precautions

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Chandrabhedana Pranayam / ചന്ദ്രബേദാന പ്രാണായാമം / Left Nostril Breathing

Chandra Bhedana Pranayama (Left Nostril Breathing): Steps, Benefits, Precautions - Fitsri Yoga