Levantamento terra sumo com barra (Sumo deadlift)

Levantamento Terra Sumô: Para que Serve, Quais Músculos Trabalha?

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COMO EXECUTAR O SUMO DEADLIFT ( LEVANTAMENTO TERRA SUMO ).

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Peso muerto sumo con barra : Barbell sumo deadlift

CrossFit

The Sumo Deadlift High Pull The sumo deadlift high pull builds on the deadlift but uses a wider stance and a narrower grip. The sumo deadlift high pull also adds velocity

Reply to @lorzizy A few pointers to increase your sumo pull, training, conventional deadlift