BB Sumo Deadlift W/Pause Bust workout, Fit girl motivation, Fitness

Mar 14, 2018 - 4,264 Likes, 68 Comments - Katie Sonier (@katiesonier) on Instagram: “Pause sumos- great way to really learn/force lat engagement (something I struggle with) throughout…”

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Barbell Sumo Deadlift (female)

3.1M views · 152K reactions, 150kg / 330lb x 7 Sumo Deadlift, weight, video recording, This was 150kg / 330lb x 7 .. … in 2023

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