Run for DT” WOD

quot;Run for DT" Coach Creation WOD. How to do "Run for DT" WOD. Good scores for "Run for DT". Movement explanations. Video demos. Background story. And more

WOD 1/23/21 Male & Female DT #flarewod #flarefitness #crossfitflare #cff # wod

Hero WOD “DT” – CrossFit Southie

Hero WOD: Sat 07.21.2018 Partner Double DT

Hero WOD “DT” – CrossFit Southie

Benchmark: DT - Rhapsody Fitness

WOD 12.10.22 – The Cave Marin

Running DT - Crosstown Athletics

Daily WOD – The Gym on Main

Event 22.5 – Swim DT - Northern California Classic

Team WOD: DT & Solo WOD: DT – SNORIDGE CROSSFIT

Seedy Workout, CrossFit Stormbreaker WOD, WODwell