Daylight Saving Time is ending: here's a plan to help you adjust
Por um escritor misterioso
Last updated 24 dezembro 2024
While it may feel like we’re gaining an hour of sleep when daylight savings time ends, the time change can actually make us sleep less for about a week.
How to Adjust to the End of Daylight Saving Time - CNET
Daylight saving time in the United States - Wikipedia
Daylight saving time - Wikipedia
Sarah Healy Sleep
Daylight savings time change starts Sunday with “fall back” extra hour
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