Ore 20:00 al Box Wod for time *20 in&out between e/ex 40 plate thruster 40 burpees 40 box jump 40 pull ups 40 Alt. Db gtoh 40 plate good morning, By Wod Garage Chianciano
Por um escritor misterioso
Last updated 18 outubro 2024
For time: 20-40-60-40-20 -DU (SU X2)/JJ - reverse burpees ( #chinonsorridenorep #fuckCOVID19, By CrossFit Lambrate
Kicker TRTP 10 400W Powered Down-Firing Loaded Enclosure with Built-In Amplifier and Remote Bass Control
tttTD9” WOD
Ore 20:00 al Box Wod for time *20 in&out between e/ex 40 plate thruster 40 burpees 40 box jump 40 pull ups 40 Alt. Db gtoh 40 plate good morning, By Wod Garage Chianciano
LM Qualifier 21.3 Workout, 2021 Legend CrossFit Championship Qualifier WOD #3
THE BOX, WOD on Instagram: “For time: 100 barbell thruster. But every 2 minutes perform 10 T2B and 5 burpee box jump over. …
Open 21.2” WOD
DelightT CrossFit WOD DT + Box Jump Overs + Bar Facing Burpees + Bar Muscle Ups or Pull Ups
Thruster and Weighted Pull-up 3-3-3 & Heavy Fran – SNORIDGE CROSSFIT
tttTD88” WOD
Pyramid WOD For time: 20 burpees 20 box jump over 1km row 20 box jump over 20 burpees My score: 9.15 #12weekspostpartum 👨👩👧, By Nadia Abreu
tttTD64” WOD
50 40 30 20 10 Thruster burpee
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