At Un1t Jumeirah we don't just concentrate on “looking strong” - we challenge your stability ⚖️ & strengthen the smaller muscles that keep…

Dumbbell Ground to Overhead

THE PROGRM MASH WEEK 44 2023” WOD

Friday 7.12.19 CrossFit – CrossFit Main Line

Training Think Tank on Instagram: 𝐍𝐄𝗪 𝐓𝐇𝐑𝐎𝗪𝐃𝐎𝗪𝐍! This week's TTT THROWDOWN is Workout 3 from the #WinterIsComingClassic visit the link in bio to watch @thetravismayer demo the workout⁣⁣⁠ ⁣⁣⁠ 𝐒𝐜𝐚𝐥𝐞𝐝 𝐕𝐞𝐫𝐬𝐢𝐨𝐧⁣⁣⁣⁠ 12

January 2016 – Page 4 – CrossFit Main Line

Group Personal Training - Project Y Training

Team Grit OCR — Other Workout Ideas

jst_compete whiteboard work out 12 DB Snatch left arm (22.5kg) 8 Pis

Sunday 10.7.18 WOD – CrossFit BDA

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